A lot of people work out on weight lifting, however, many people have trouble gaining weight and build muscle.
This can happen for two reasons…
You struggle to achieve your caloric daily intake because your daily routine doesn’t help you to take all necessary meals at the right times…
…or you are the type of person called “Hardgainer” or Ectomorph.
Using a Mass Gainer or Weight Gainer can change that and help you achieving your caloric intake, bulk up and build muscle.
Nevertheless, choosing the best mass gainer can be difficult because there are so many on the market nowadays.
Getting a top mass gainer is important because the quality of the gainer affects how well the Protein powder and Carbohydrates works, and how good the complex is for you.
To make your decision easier, we’ve taken the time to research and analyze the best products available today for the best prices and which will suit your needs perfectly.
What Does a Good Weight Gainer Have to Offer?
These weight gainers are a combination of carbohydrates and protein that provides extra calories designed to help you meet your macros which are why it maximizes your growth potential.
Routine gainer consumption throughout the day improves recovery charges due to the amino acids and glutamine.
Also, drinking a mass gainer shake directly pos workout can significantly improve your recovery rate, along with supporting muscle build.
A 20-30g Protein and Carbohydrate post-workout shake will act immediately to rehydrate your body, restore glycogen levels, provide the nutrients needed for muscle repair and restore the energy due to the carbohydrates.
Everyone can benefit from weight gain supplements boost when needed, both male and female.
No matter what product you choose, it should suit your caloric intake needs.
What To Look for In Your Mass Gainer
- Quality protein (Whey or Casein).
- Good ratio between protein and carbohydrates.
- Match an appropriate weight gainer to your caloric needs.
- Additional ingredients added to it (creatine, glutamine…)
- Your budget.
Optimum Nutrition Pro Complex Gainer
Do not judge a gainer based completely upon its calories per portion. Because when it comes to gaining lean mass, not all calories are created equally.
Unlike typical weight-gain formulas that are fat and loaded with simple sugars, Pro Complex Gainer derives a much higher percentage of its calories from protein-7 superior protein sources to be exact.
By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and amazing flavor too, we’ve created the perfect slim gainer.
Pro Complex Gainer was made with quality, not quantity, in thoughts. Because we realize you want to get big, not fat.
Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 sources that are unique. Each serving of Pro Complex Gainer provides 85 grams of carbs and 4-5 grams of fiber with only 5-6 grams of sugar.
In addition Pro Complex Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids. Micronutrients: Various vitamins and minerals that are essential are utilized during the growth procedure.Without these micronutrients, your body cannot effectively process carbohydrates, proteins, or fats.
Each serving of Pro Complex Gainer provides minerals that are essential and 25 vitamins.
Calories: To gain only one extra pound, you have to have about 3,500 calories above and beyond what you usually have through foods, drinks, and nutritional supplements.
- Derives a much higher percentage of calories from 7 premium sources of protein.
- Supplies complex carbohydrates, dietary fiber, digestive enzymes, vitamins, essential minerals and more.
- 650 Calories per serving.
- 60g Protein per serving.